Hey there, I’m Tori!
In late 2022, I took the leap toward a long-time dream — opening my own practice. In January 2023, I launched 479 Counseling with the vision of creating a space that is LGBTQIA+ affirming, welcoming of all spiritual backgrounds, laid back, and relational. I’ve always wanted therapy with me to feel holistic and human rather than overly clinical or medical. Since then, I’ve been fortunate to build a practice that reflects what I value important in mental health therapy: authenticity, growth, collaboration, affirming and compassionate care.
Fun Facts
In my free time, you can usually find me outdoors. I love mountain biking, kayaking the Buffalo River, hiking, camping, and exploring trails. Movement plays a big role in my own mental health, so I also enjoy weight lifting and yoga. I feel most at peace when I’m immersed in nature. I also have a love for gardening and feel a lot of joy when my plants are thriving (though I’m still learning the art of indoor plants — so no judgment if you see my office plants struggling!).
When you come to my office, you’ll probably notice my love for cats, music, and travel. I share my home with three cats — If I could, I’d have a whole cat sanctuary one day!
Music is another passion. I keep part of my vinyl collection displayed in my office and rotate albums often. My taste is wide-ranging — Billie Holiday has been my most-played artist on Spotify for years, but you’ll also see albums like Blue Slide Park and Riot (which I refer to as my “elder emo era”). I’m open to almost any genre. I love catching live music at the AMP or other local venues whenever I can.
I’m a Licensed Professional Counselor (LPC) based in Rogers, Arkansas, and I’ve had the privilege of walking alongside people in their mental health journeys since 2018. I primarily work with women and members of the LGBTQIA+ community. Through a supportive and collaborative approach, I’ll meet you where you are and help you build tools for growth, resilience, and healing.
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I earned my Bachelor’s degree in Psychology in 2017 and a Master’s degree in Mental Health Counseling from the University of Central Arkansas in 2019 (Go Bears!). I started gaining hands-on experience as a graduate student in 2018, working in an inpatient hospital setting with children, teens, and families. I provided family, group, and individual therapy on both the acute and residential sides. After graduation, I shifted to school-based community mental health during the pandemic, working with children, teens, and families. From there, I moved into outpatient practice, where I spent nearly two years supporting teens, young adults, and adults.
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My Professional Background
Travel is another big part of my life. You’ll see photos of my trips and landscapes (especially national parks) both in my office and on my site. When I designed the 479 Counseling brand, I drew inspiration from the southwestern landscapes and national parks that hold a special place in my heart. Zion is probably my favorite so far, but the PNW parks are high on my list too. My dream is to visit every national park — and maybe one day do it in a camper van.
When I’m not outdoors, you might find me wandering antique stores with a coffee in hand, reading a good fantasy novel, or watching a good psych thriller or true crime. And when I have a sourdough starter going, I love experimenting with baking.
EDUCATION
MS in Mental Health Counseling 2017-2019
University of Central Arkansas
Graduate school was where I began to gain experience in the field. I spent over a year in an inpatient facility, between acute and residential units. I worked with children ages 5-17 and their families and facilitated individual, group, and family therapy.
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BA in Psychology 2012-2017
University of Central Arkansas (UCA)
As an undergraduate, I began working closely with the graduate and undergraduate faculty in the psychology department. My mentors and professors truly motivated me to take steps to get my Masters's degree.
CREDENTIALS
Licensed Professional Counselor (LPC- March 2023)
Received LAC in March of 2020 and received LPC in March of 2023. Licensure and regulation through the Arkansas Board of Examiners in Counseling. License #P2303017.
Technology Assisted Certification
Completed technology-assisted course certification in March of 2020 and continue ongoing CE's.
EMDR Certified
Completed EMDR training and consultation through EMDR Support Network, an EMDRIA approved training program in the Summer of 2021. I continue to obtain ongoing CE's and consultation.
National Certified Counselor (NCC)
I completed all necessary requirements to be considered a National Certified Counselor through the National Board of Certified Counselors including: required graduate coursework and education, post masters supervised experience, letters of recommendation, passing NCE and NCMHCE.
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MEMBERSHIPS
ArMHCA Member | ArCA Member | EMDRIA International Member.